Nadia Applegate is a board-certified Family Nurse Practitioner based in Arizona and the founder of In Harmony Health and Wellness, specializing in integrative and functional medicine and aesthetics.
A Personalized Approach to Health, Wellness, and Beauty
At In Harmony Health and Wellness, our philosophy is simple: true health and confidence come from addressing the body as a whole—inside and out. We believe that lasting results require more than temporary solutions. That’s why our focus is on identifying and treating the root cause of your concerns, not just managing symptoms.
We offer both in-person care and telehealth services, making it easier to access personalized, high-quality care wherever you are. Our practice blends integrative and functional medicine with advanced aesthetic treatments to support your overall well-being and help you feel your best at every stage of life.
From fatigue, hormone imbalances, weight changes, and digestive concerns to skin health and the visible effects of aging, we take a comprehensive approach to understanding what your body needs. Every patient is different, which is why we take the time to listen, evaluate, and create customized treatment plans tailored specifically to you.
Our goal is to help you restore balance, improve how you feel, and enhance your natural beauty—so you can move through life with more energy, confidence, and vitality.
We Listen. We Find Answers. We Deliver Real Results.
If you’ve been told your labs are “normal” but you still feel exhausted, frustrated with your weight, struggling with your skin, or not like yourself—you’re not alone. And more importantly, you’re not without options.
At In Harmony Health and Wellness, we specialize in uncovering what others often miss. Your symptoms are not random—they are signals. Through a comprehensive, root-cause approach, we identify the underlying imbalances affecting your energy, hormones, metabolism, and appearance—so we can treat them with precision and purpose.
We combine advanced functional medicine with results-driven aesthetic treatments to help you feel better and look your best. Because true confidence comes from both internal balance and external care.
This is personalized medicine designed around you—your goals, your lifestyle, and your body. No cookie-cutter plans. No quick fixes. Just thoughtful, expert care focused on lasting transformation.