If you feel like you’re doing everything right—eating well, exercising, trying different plans—but still struggling to lose weight or keep it off, there’s usually a deeper reason. Weight loss resistance is often driven by hormones, metabolism, and underlying imbalances that most programs overlook. At In Harmony Health and Wellness, we take a medical and metabolic approach to weight loss, combining personalized strategies, lab insights, and (when appropriate) medications like GLP-1s to help your body work with you, not against you. Your initial consultation ($347) includes a comprehensive evaluation, metabolic and symptom assessment, and a customized plan built around your goals. Ongoing support is provided through a monthly membership ($199), including regular check-ins, medication management, nutrition guidance, and accountability—so you can achieve sustainable fat loss, improved energy, and long-term results without relying on restrictive dieting.